In 100 g (Grams) of Chicken, broilers or fryers, light meat, meat only, cooked, stewed there is 1.146 g of Phenylalanine. Change amount

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Phenylalanine

Phenylalanine is a nutrient present in many other foods. The below table lists foods high in Phenylalanine other than Chicken, broilers or fryers, light meat, meat only, cooked, stewed.

Egg, white, dried, powder, stabilized, glucose reduced	5.181 g	5.18%
Egg, white, dried, stabilized, glucose reduced	5.129 g	5.13%
Egg, white, dried, flakes, stabilized, glucose reduced	4.837 g	4.84%
Egg, white, dried	4.736 g	4.74%
Soy protein isolate, potassium type	4.593 g	4.59%
Soy protein isolate	4.593 g	4.59%
Soy protein concentrate, produced by alcohol extraction	3.278 g	3.28%
Soy protein concentrate, produced by acid wash	3.278 g	3.28%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.275 g	3.28%
Seeds, cottonseed flour, low fat (glandless)	3.103 g	3.10%
Seeds, cottonseed meal, partially defatted (glandless)	3.057 g	3.06%
Beverages, Protein powder soy based	2.958 g	2.96%
Whale, beluga, meat, dried (Alaska Native)	2.947 g	2.95%
Seaweed, spirulina, dried	2.777 g	2.78%
Egg, whole, dried, stabilized, glucose reduced	2.721 g	2.72%
Peanut flour, defatted	2.705 g	2.70%
Seeds, sesame flour, low-fat	2.658 g	2.66%
Seeds, cottonseed flour, partially defatted (glandless)	2.55 g	2.55%
Egg, whole, dried	2.53 g	2.53%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	2.473 g	2.47%

Chicken, broilers or fryers, light meat, meat only, cooked, stewed

Chicken, broilers or fryers, light meat, meat only, cooked, stewed is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, light meat, meat only, cooked, stewed are listed below.

Water	68.02 g	68.02%
Energy (calorie)	159 kcal
Energy (joule)	665 kJ
Protein	28.88 g	28.88%
Total lipid (fat)	3.99 g	3.99%
Ash	0.87 g	0.87%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	13 mg	0.01%
Iron, Fe	0.93 mg
Magnesium, Mg	22 mg	0.02%
Phosphorus, P	159 mg	0.16%
Potassium, K	180 mg	0.18%
Sodium, Na	65 mg	0.06%
Zinc, Zn	1.19 mg
Copper, Cu	0.044 mg
Manganese, Mn	0.018 mg
Selenium, Se	22.3 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Chicken, broilers or fryers, light meat, meat only, cooked, stewed